Includes:
-An initial “Get Race Ready” assessment
-2 pre-race treatments (chiropractic or physiotherapy) to identify any concerns and optimize your body for performance
-3 pre-race massages to improve muscle health and keep you resilient during training
-For runners: a Gait Analysis to improve efficiency and decrease wear on the body
-For cyclists: a Pedal Analysis and if required, a Bike Fit for increased power and output
-A complimentary orthotics analysis to give your feet a performance edge
-1 post-race massage to facilitate recovery
-Optional: Pelvic Floor Analysis to help with performance
The Race Ready System is designed to start 6 to 8 weeks before your event
Covered by most benefits plans (amount and what’s covered may vary, please check with your provider)
GET RACE READY
Are you Training for a Race or Competition?
Professional athletes know that pushing hard and hoping for the best is a recipe for disaster. When training for a big event, they don’t leave anything to chance.
Neither should you.
We know:
-The demand that training puts on your body
-That past injury puts you at risk of reinjury
-The recovery your body needs
-How to push your limits safely and effectively
The Get Race Ready! program has been designed to ensure that the hard work you put into your training leads to the outcomes you want at your event. Whether it’s for the Ottawa Race Weekend or the Preston Crit we have options for runners, cyclists, and triathletes!
Outcomes you can expect: You can train with confidence and comfort, knowing that your body will support you in achieving your goal.